There's a famous saying, often shared with a knowing, wistful sigh: "Youth is wasted on the young."

It's a quote that can sound a little cynical, but it is only from a perspective of aging that this quote rings true. It's not a criticism. It’s a reflection on the beautiful, fleeting nature of time and the profound gift of perspective.

What comes to mind when you hear the word "tradition"? You might picture a specific holiday, a family recipe, or a song sung every year. We often think of these as simple, nostalgic habits. But in truth, traditions are one of the most powerful and essential forces in our lives.

"Oh, no, not me!" "I hate having my picture taken." "You all go ahead, I'll just take it."

How many of us have said these words? I have heard so many people—dear friends, family, and patients—voice this same feeling. That moment a camera appears, and we are suddenly filled with a desire to duck, hide, or become invisible.