The Book That Rewired My Reality
Angela Steventon Angela Steventon

The Book That Rewired My Reality

Have you ever read a book that felt less like a story and more like a key, unlocking a door in your mind you never knew was there? A book that, once finished, left the world looking entirely different? For me, that book was the Messiah's Handbook: Reminders for the Advanced Soul, a gift to the world from the author Richard Bach.

Read More
Creating Your World: Taking Responsibility for Your Mind
Angela Steventon Angela Steventon

Creating Your World: Taking Responsibility for Your Mind

I came across a quote recently from Dr Gabor Maté that truly resonated with me, both personally and professionally. He wrote:

“We may not be responsible for the world that created our minds, but we can take responsibility for the mind with which we create our world.”

Read More
The Art of Appreciation: Finding Joy in the Little Things
Angela Steventon Angela Steventon

The Art of Appreciation: Finding Joy in the Little Things

Our modern world is a master of convincing us that we need more. A bigger house, a newer car, the latest technology. We are constantly encouraged to look toward the next acquisition, believing it holds the key to our happiness. But a simple truth often gets lost in this chase: no matter how much we own, we can only sleep in one bed at a time or drive one car at a time.

Read More
Mastering Your Mindset: A Guide to the 5 Cs of Negative Thinking
Angela Steventon Angela Steventon

Mastering Your Mindset: A Guide to the 5 Cs of Negative Thinking

Negative thoughts can feel like a relentless storm, clouding our judgment and draining our energy. They're unwelcome guests that often overstay their welcome. Author Price Pritchett provides a powerful framework for identifying and managing these intrusive thoughts, labelling them the 5 Cs of Negative Thinking.

Read More