What is Authenticity? A Practical Guide to Living as Your True Self
"Authenticity" is a word we hear a lot these days. We're encouraged to be authentic in our work, our relationships, and on social media. But what does it actually mean to be authentic? Is it a destination we finally arrive at, or something else entirely?
Creating Your World: Taking Responsibility for Your Mind
I came across a quote recently from Dr Gabor Maté that truly resonated with me, both personally and professionally. He wrote:
“We may not be responsible for the world that created our minds, but we can take responsibility for the mind with which we create our world.”